Welcome to the page dedicated to my latest project, Mindful Parenting: Techniques for Fostering Emotional Well-being in Children. While I’m best known for creating whimsical children’s books filled with imagination and creativity, this book is something truly special. It’s a heartfelt exploration of mindful parenting… a topic close to my heart and woven deeply into our family’s story.
As a mother of three lively boys, I know first hand how chaotic and beautiful parenting can be. When we decided to move to the picturesque countryside of France, the dream was simple: to spend more quality time together as a family. We wanted to slow down, savour the little moments, and create a life that reflected our values of connection, creativity, and balance. This journey has been transformative, but it also highlighted how important mindfulness is in navigating the ups and downs of raising children.
I wrote Mindful Parenting to share what I’ve learned along the way… not as an expert, but as a parent who’s constantly learning, adapting, and doing her best. This book is for anyone who’s ever felt overwhelmed by the demands of parenting and is looking for practical tools to create a calmer, more connected family life.
The book is filled with actionable strategies, from fostering emotional intelligence in children to managing everyday parenting challenges with grace. It also includes journaling prompts, games, and mindfulness activities… many inspired by our own family life here in France. Whether you’re just beginning your parenting journey or navigating the teenage years, Mindful Parenting offers something for everyone.
By purchasing this book, you’re not just investing in your family’s emotional well-being… you’re also helping support ours. Moving to France has allowed us to focus on spending more time with our children, creating art, and pursuing the life we’ve always dreamed of. Your support, whether it’s through buying the book or sharing it with others, means the world to us. It’s because of people like you that we can continue to grow, create, and make a difference.
Thank you for visiting and for your support. If you have any questions about the book or want to learn more about my art and family adventures, feel free to reach out. Together, let’s embrace the joy and challenges of parenting, one mindful moment at a time.
You can purchase the PDF version of Mindful Parenting directly from this site. Simply click below to buy and download instantly. For those who prefer Kindle, the book is also available on Amazon. Your choice helps us share this message far and wide while supporting our creative journey.
I’m thrilled to announce that a beautifully expanded hard copy edition of Mindful Parenting will be available soon! This version will include all the additions we’ve talked about… detailed plans, journaling prompts, fun games, and practical cheat sheets to make mindful parenting even more accessible. It’s perfect for those who love the feel of a book in their hands and want a lasting resource to turn to. I know I’ll be getting one myself. Stay tuned for updates on the release date!